Meet Our Meditation Guides

Seasoned practitioners who have spent many years researching the depths of contemplative philosophy and mindfulness practice

Our Teaching Philosophy

We view meditation not as a method to empty the mind or to attain a flawless zen state. It’s more about learning to sit with whatever arises—the unsettled thoughts, the planning mind, and even that odd itch that always appears a few minutes into sitting.

Our team brings together decades of practice across different traditions. Some joined meditation through academic philosophy, others through personal hardship, and a few discovered it during college and never left. What unites us is a commitment to teaching meditation as a practical life skill rather than a mystical experience.

Each guide you’ll meet has their own way of explaining concepts. Ravi tends to use everyday-life analogies, while Ananya draws from her psychology background. We’ve found that various approaches resonate with different people, so you’ll likely connect more with some teaching styles than others.

Meditation practice space with cushions arranged in circle

Your Meditation Guides

Two practitioners who have dedicated their lives to meditation, each offering a distinct perspective on the practice

Portrait of Ravi meditation instructor

Ravi Krishnamurthy

Lead Instructor

Ravi began meditating in 1998 after burnout from his software engineering career. He spent three years studying Vipassana in Myanmar and later trained in Zen meditation in Japan. What distinguishes him is his talent for explaining ancient ideas using surprisingly modern analogies—he once likened the monkey mind to having too many browser tabs open.

He leads our foundational courses and specializes in helping busy professionals cultivate sustainable meditation practices. His sessions often include practical discussions about weaving mindfulness into work life and managing stress without spiritual bypassing.

Portrait of Ananya meditation instructor

Ananya Patel

Philosophy Guide

Ananya combines her PhD in United States Philosophy with fifteen years of personal meditation practice. She discovered contemplative practice while researching ancient texts and realized that academic understanding means little without experiential knowledge. Her approach bridges scholarly insight with practical application.

She leads our deeper philosophical explorations and retreat programs. Ananya has a talent for making complex philosophical ideas accessible without oversimplifying them. Students often say she helps them understand not just how to meditate, but why these practices arose and what they aim to achieve.

Why We Teach This Way

After years of practice and teaching, we’ve learned that meditation yields the best results when it’s demystified. We don’t promise enlightenment or claim you’ll reach perfect serenity. Instead, we focus on building skills that help you navigate life’s inevitable challenges with greater awareness and reduced reactivity.

Our courses begin in September 2025, giving you time to reflect on whether this approach resonates with you. We believe in taking the time to make thoughtful decisions about contemplative practice—it’s not something to rush into based on momentary enthusiasm.

If you’re curious about learning meditation as a practical life skill rather than a spiritual pursuit, we’d be honored to guide your exploration. The practice has subtly but profoundly transformed our lives, and we’ve witnessed it do the same for many others.